Kat's portrait

Fun. Focus. Confidence.

Kat Bryson

Boxing Coach & Gym Owner

Boxing isn’t everyone’s idea of a fun afternoon. But as a coach and a former social worker Kat knows it can be an amazing, enjoyable way for kids to develop their focus and confidence.

“The school hours are long and with all the extra activities, there is a focus on achievement, but not about having fun. This damages their self worth. So for me, coaching kids is also about the mental health and wellbeing aspects of boxing.”